Monday, April 16, 2012

These boots were made for walkin

So my doctor says to slow down my walking.  This is to lessen the pain in my legs and ankles.  I absolutely  hate to admit it but she was right.  I'd rather think I can take 45 minutes of power walking and that I'm a total exercise bad ass.  Instead I've had to slow it down and mosey along.  Strangely it works my butt and thigh muscles rather well.  So not a total loss.  But it makes me feel old.

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